Weigh In record (no journal entry) for 29 July 2016
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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959 kcal
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Fat: 26.68g | Prot: 135.07g | Carbs: 45.42g.
Breakfast: Trader Joe's Half & Half, Fitmiss Delight, Fage Total 2% Greek Yogurt. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream, Premier Nutrition Chocolate Peanut Butter Protein Bar. Snacks/Other: Tostitos Salsa Con Queso (Medium), Kirkland Signature Rotisserie Chicken Breast Meat, Coca-Cola Coke Zero. more...
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Losing 0.8 kg a Week
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monika135's Weight History
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