Weigh In record (no journal entry) for 29 July 2016
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129.7 kg
Lost so far: 18.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 45.27g | Prot: 82.22g | Carbs: 214.59g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Bonbel Käse, Langnese Flotte Biene Wildblütenhonig, Maribel Die Feine Aprikose, Exquisa Frischkäse mit Joghurt 14%, Gletscherkrone Dünne Reiswaffeln mit Meersalz. Lunch: Choceur Pur Zarte Feinherb. Dinner: Zitronensaft, Nevella Stevia, Aldi Magerquark, Heidelbeeren, Milbona Milch 1,5%, Granini Multivitaminsaft, miree Paprika Chili, Chilischoten, Zwiebeln, Quorn Hack Fleischfrei, Rapunzel Kokosöl Nativ, Zucchini, Edeka Bio Vollkornspaghetti, Karotten. more...
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Losing 1.4 kg a Week
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Katzenjammer-hoch-eins's Weight History
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