Weigh In record (no journal entry) for 29 July 2016
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 22.48g | Prot: 20.40g | Carbs: 52.40g.
Breakfast: Rosinen, Äpfel, Aprikosen, Honig, Minulakt Joghurt Mild Laktosefrei. Lunch: Pfannkuchen, Speck, Käse. more...
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Gaining 1.4 kg a Week
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Hamburg_Tadi's Weight History
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