Weigh In record (no journal entry) for 28 July 2016
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 42.28g | Prot: 37.42g | Carbs: 122.76g.
Breakfast: Langnese Cremissimo Bourbon-Vanille, Zucker, Ei, Weißes Weizenmehl (Allzweck), Milbona Quark 20%, Schafskäse, Pilze, Casa Morando Antipasti Creme Kirschpaprika, Lindenhof Gouda, Pfanner Mango Maracuja, Bebivita Erdbeere mit Heidelbeere in Apfel (190g), Tomaten, Block House Salat Dressing Joghurt, Florette Catalan Salat. more...
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Losing 0.4 kg a Week
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chudinova1106's Weight History
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