Weigh In record (no journal entry) for 28 July 2016
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83.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 115.11g | Prot: 101.58g | Carbs: 10.15g.
Breakfast: Кофе. Dinner: Националь Мак Кондитерский, Бекон (Жареный), Куриное Филе, Масло Сливочное 72,5%. more...
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Losing 3.5 kg a Week
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a.buryak's Weight History
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