Weigh In record (no journal entry) for 21 December 2011
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64.4 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2011:
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1177 kcal
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Fat: 50.28g | Prot: 43.26g | Carbs: 134.56g.
Breakfast: egg. Lunch: lance crackers. Dinner: kens ranch dressing, mcdonalds southwest salad. Snacks/Other: kudos, All Natural Tapioca Pudding, skor. more...
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steady weight
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dukesmom's Weight History
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