Weigh In record (no journal entry) for 21 December 2011
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80.7 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2011:
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1235 kcal
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Fat: 55.00g | Prot: 46.00g | Carbs: 146.00g.
Lunch: French Fries, Cheeseburger Protein Style. Dinner: Linguine with Clam Sauce. more...
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Losing 2.2 kg a Week
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