Weigh In record (no journal entry) for 28 July 2016
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66.8 kg
Lost so far: 1.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 70.57g | Prot: 62.02g | Carbs: 184.90g.
Breakfast: Pasturised Chocolate Milk, Sara Lee Artesano Style Bread, Butter (Salted). Lunch: Spicy Ramen Bowl with Shrimp. Dinner: Silk Unsweetened Almond Coconut Blend, Bacon, Papa John's 14" Original Crust Pizza - Cheese. more...
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Losing 0.6 kg a Week
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Watermelon04's Weight History
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