Weigh In record (no journal entry) for 21 December 2011
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107.0 kg
Lost so far: 8.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2011:
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496 kcal
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Fat: 18.66g | Prot: 21.53g | Carbs: 61.93g.
Breakfast: Butter Cookies (Enriched), Egg, Toasted Whole Wheat Bread. more...
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Losing 0.4 kg a Week
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protractorboy's Weight History
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