Weigh In record (no journal entry) for 28 July 2016
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100.2 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 76.83g | Prot: 121.21g | Carbs: 150.71g.
Breakfast: Chiquita Banana, Coffee, Honey, Kirkland Signature Greek Yogurt, Sunsweet Blueberries, Goolsby's Country Sausage. Lunch: Zaxby's Kickin' Chicken Sandwich Basket. Dinner: Brunswick Stew, Beef Brisket (Whole, Lean Only), Pork Roasts (Top Loin, Boneless). Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
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Losing 15.9 kg a Week
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SGW29651's Weight History
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