Weigh In record (no journal entry) for 28 July 2016
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77.5 kg
Lost so far: 19.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 15.56g | Prot: 41.98g | Carbs: 167.87g.
Breakfast: Wagner Pizza Balance Grillgemüse, Gerolsteiner Linée Mango-Grapefruit, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Kräuterquark Leicht, Alpro Soya Mandelmilch. more...
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Gaining 1.2 kg a Week
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