Weigh In record (no journal entry) for 28 July 2016
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60.2 kg
Lost so far: 10.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 79.02g | Prot: 48.40g | Carbs: 228.39g.
Breakfast: Arla Kaergarden Ungesalzen, REWE Bäcker Brötchen, Marmelade, Ei. Lunch: Kaufland Zwetschgen. Dinner: Beste Ernte Junge Möhren, Tiko Fischburger, Rapsöl, Werder Tomaten Ketchup. Snacks/Other: Storck Knoppers, K Klassic Maxx Exotic, Kaffee (Gemahlen), Milch (Vollmilch), Tee, Mineralwasser. more...
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Losing 0.7 kg a Week
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Bettina2167's Weight History
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