Weigh In record (no journal entry) for 28 July 2016
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128.2 kg
Lost so far: 15.3 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 81.77g | Prot: 58.89g | Carbs: 158.35g.
Breakfast: Lieken Urkorn Kraftklotz, Südzucker Zucker, Oregano, Netto Eiweißbrot, Leichter Genuss Frischkäse Light, Gutes Land Quark, Olivenöl, Salz, Gurke (mit Schale), Schwarztee, Baktat Oliven Grün mit Paprika 2 XL. Dinner: Pommes Frites, Gurke (mit Schale), Ömür Joghurt, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Snickers Riegel, Bussy Mix Ice Pops, Coca-Cola Coca-Cola Zero (Flasche), Clarky's Cashew-Erdnuss-Mix Hot-Chili, Wassermelone. more...
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steady weight
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habibelmama's Weight History
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