Weigh In record (no journal entry) for 28 July 2016
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63 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Conditioning exercise (health club) - 18 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Hantel76's Weight History
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