Weigh In record (no journal entry) for 28 July 2016
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 44.37g | Prot: 29.85g | Carbs: 113.92g.
Breakfast: Äpfel, Honig, Johannisbeeren, Biotrend Bio Knuspermüsli Amaranth Schoko, GutBio Vollkorn-Knuspermüsli mit Beeren, Minulakt Joghurt Mild Laktosefrei, Alnatura Basis Müsli, DM Bio Mandelmus Braun. Lunch: Falafel, Rote Paprika, Tomaten, Käse, Butter, Ofenkartoffel (Schale gegessen). more...
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Losing 2.5 kg a Week
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Hamburg_Tadi's Weight History
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