MLeite1978's Journal, 27 Jul 16

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Weigh In record (no journal entry) for 27 July 2016

91.4 kg Lost so far: 35.2 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2016:

365 kcal

Fat: 8.66g | Prot: 23.14g | Carbs: 49.70g. Breakfast: Activia Zero Lactose Morango e Banana. Lunch: Rúcula, Alface, Beterrabas, Carne da Sobrecoxa de Frango (Assado, Cozido), Suco de Laranja Natural. more...

2751 kcal

Exercise: Massage - 40 minutes, Desk Work - 9 hours, Resting - 9 hours and 20 minutes, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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MLeite1978's Weight History

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MLeite1978's Journal, 27 Jul 16

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MLeite1978's Weight History