Sonja234567's Journal, 27 Jul 16

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Weigh In record (no journal entry) for 27 July 2016

87.2 kg Lost so far: 7.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2016:

2089 kcal

Fat: 87.84g | Prot: 47.08g | Carbs: 275.48g. Breakfast: Zentis Frühstücks-Gelee, Milsani Deutsche Markenbutter, Grafschafter Butter Toast. Lunch: Milfina Butter, Satori Basmati-Reis Gekocht. Dinner: TiP Backofen Pommes Frites, OceanSea Fischstäbchen. Snacks/Other: Käsesahnetorte, Choceur Alpenmilch Schokolade, Puddis Milch Pudding Schokolade mit Keksballs, Spezi Spezi. more...

2338 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Sleeping - 7 hours and 59 minutes, Resting - 15 hours and 41 minutes. more...

Gaining 2.1 kg a Week

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Sonja234567's Journal, 27 Jul 16

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