Weigh In record (no journal entry) for 27 July 2016
|
102.5 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1884 kcal
|
Fat: 97.34g | Prot: 90.64g | Carbs: 163.69g.
Breakfast: Goolsby's Country Sausage, Coffee, Honey, Chiquita Banana, Sunsweet Blueberries, Kirkland Signature Greek Yogurt. Lunch: Aquafina Water (16.9 oz), Bojangles Cajun Filet Biscuit. Dinner: Corn On The Cob with Butter, Brussels Sprouts, Pork Chop. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Vienna Sausage (Canned), Coffee. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SGW29651's Weight History
|