Weigh In record (no journal entry) for 20 December 2011
|
51.1 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2011:
|
996 kcal
|
Fat: 23.76g | Prot: 60.50g | Carbs: 139.44g.
Lunch: Seasoned Curly Fries, Roast Beef Sandwich. Snacks/Other: Almond Vanilla Protein Powder, Organic Fat Free Milk, Pomegranate Frozen Yogurt. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleOneS2S's Weight History
|