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Still the same but IBS tummy feeling better.Totally lost control of rocketing weightgain after gallbladder removal last year and dieticians said I was noy yet fat enough for help.Did not want to wait till it became a megga health problem as I had been advised I may not absorb nutrients from food and suffer malnutrition although eating healthy.After a year of research online finally came across activated charcoal capsules which help lots with bloat and pain.Doctors IBS meds did not help at all. Finally getting to broaden my array of foods slowly as I was down to just 3 vegetables and 1 fruit. Think in time getting better digestion will help with weightloss, fingers crossed and see if those pounds start coming down :)
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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