Weigh In record (no journal entry) for 27 July 2016
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60.3 kg
Lost so far: 10.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 72.78g | Prot: 51.65g | Carbs: 204.93g.
Breakfast: Ei, Arla Kaergarden Ungesalzen, Marmelade, REWE Bäcker Brötchen. Lunch: Storck Knoppers. Dinner: Werder Tomaten Ketchup, Ei, Brokkoli. Snacks/Other: Storck Werthers Original, Bärenmarke Die Alpenfrische Milch Fettarm, Kaufland Zwetschgen, Jacobs Karamell Cappuccino, Milch (Vollmilch), Tee. more...
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Losing 1.4 kg a Week
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Bettina2167's Weight History
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