Weigh In record (no journal entry) for 27 July 2016
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79.1 kg
Lost so far: 14.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 20.34g | Prot: 16.70g | Carbs: 114.15g.
Breakfast: Kaffee mit Milch und Zucker, Milram Buttermilch Drink Erdbeere. Lunch: Eridanous Grüne Bohnen in Tomatensauce, Bäckerkrönung Sonnenblumenvollkornbrot, Banane. Dinner: Wasa Delicate Thin Crisp Rosemary & Salt. Snacks/Other: Duplo Duplo. more...
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Losing 2.1 kg a Week
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Cosmopolitan2016's Weight History
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