Weigh In record (no journal entry) for 27 July 2016
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 64.51g | Prot: 70.08g | Carbs: 54.45g.
Breakfast: Almette Pur Paprika, Edeka Babykarotten, Obstsalat, Omelett oder Rührei mit Schinken oder Speck, Omelett. Lunch: Preiselbeer-Fruchtsaftgetränk (in Flaschen), Ikea Köttbullar. Dinner: Gazi Grillkäse Curry. Snacks/Other: Magerquark, Myprotein Flavdrops, M&M's Peanut. more...
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Losing 0.2 kg a Week
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Princiangi's Weight History
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