Weigh In record (no journal entry) for 27 July 2016
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52.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 10.07g | Prot: 36.22g | Carbs: 97.64g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Himbeeren, Milbona Magerquark, Müsli, Meßmer Schwarzer Tee Vanille. Lunch: Tomaten, Gurke (mit Schale), Eisbergsalat, Knorr Salatkrönung Würzige Gartenkräuter, Ja! Delikatess Kochschinken, Möhren. Dinner: Gurke (mit Schale). Snacks/Other: Beck's Green Lemon, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Whisky, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Jacobs Choco Cappuccino Typ Vanille, Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche). more...
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steady weight
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Pinguin1512's Weight History
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