Weigh In record (no journal entry) for 27 July 2016
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68 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 59.51g | Prot: 65.89g | Carbs: 213.71g.
Breakfast: Tostadas de Pan Integral, Abedul Mermelada de Frutilla, Té Endulzados con Azúcar, Ensalada de Frutas. Lunch: Hellmann's Salsa Barbacoa, Subway 15 cm Pechuga de Pollo. Dinner: Savora Savora, McCain Papas Fritas, Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Finlandia Queso Procesado Clásico, Cerealitas Clasicas, Knorr Sopa Quick, Pepas. more...
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1692 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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pablo_terzano's Weight History
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