|
😃
|
98.8 kg
Lost so far: 6.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 75.13g | Prot: 40.53g | Carbs: 152.05g.
Breakfast: Milsani Kondensmilch 10%, Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: Schwarzwälder Kirschtorte. Dinner: Pink Lady Äpfel, Kirschtomaten, Wolf Laugen Wurst-Snack Leberkäse, Mondamin Mehlschwitze, K-Classic Schwarzwurzeln, Käse. Snacks/Other: Magnum White Almond. more...
|
|
3097 kcal
|
Exercise:
Housework - 30 minutes, Driving - 30 minutes, Desk Work - 10 hours and 30 minutes, Resting - 8 hours, Sleeping - 4 hours and 30 minutes. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte 1485's Weight History
|