ekaterina098's Journal, 26 Jul 16

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Weigh In record (no journal entry) for 26 July 2016

59 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2016:

1296 kcal

Fat: 49.14g | Prot: 66.65g | Carbs: 143.70g. Breakfast: Хлеб, Простоквашино Молоко Отборное, Кукурузные Хлопья. Lunch: Syntrax Изолят. Dinner: Пять Плюсов Перец Фаршированный Мясом и Рисом. Snacks/Other: Bio Баланс Кефирный 1%, Азбука Вкуса Багет с Чесночным Маслом. more...

1654 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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