kettem's Journal, 26 Jul 16

Weigh In record (no journal entry) for 26 July 2016

62.5 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2016:

583 kcal

Fat: 19.53g | Prot: 7.07g | Carbs: 105.22g. Breakfast: Potato Chips, Bananas. more...

1522 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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kettem's Weight History