Weigh In record (no journal entry) for 26 July 2016
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91.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 8.61g | Prot: 30.52g | Carbs: 68.99g.
Breakfast: Honig, Bio Chia Samen, Fettarmer Naturjoghurt, Brombeeren, Heidelbeeren. Lunch: Gurke (mit Schale), Rote Paprika, Gut & Günstig Tomatensoße, Champignons, Putenbrust Fleisch. Snacks/Other: Süßkirschen. more...
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Losing 2.1 kg a Week
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Nuginasai's Weight History
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