Weigh In record (no journal entry) for 20 December 2011
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64.4 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2011:
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1185 kcal
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Fat: 36.47g | Prot: 56.27g | Carbs: 159.76g.
Breakfast: egg. Lunch: cream cheese, pepperidge farm bagel. Dinner: bertolli alfredo, broccoli, pasta, chicken. Snacks/Other: ghiradelli, All Natural Tapioca Pudding, banana, kudos. more...
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steady weight
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dukesmom's Weight History
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