Weigh In record (no journal entry) for 26 July 2016
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74.6 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2998 kcal
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Fat: 92.38g | Prot: 155.54g | Carbs: 377.57g.
Breakfast: Bodylab24 Whey Protein - Cookies & Cream, Schwarzwaldmilch Frische Fettarme Milch, Milfina Butter, Aldi Toastbrötchen Roggenmisch, Alpenmark Cremia Frischkäse Kräuter, Grandessa Erdbeermarmelade. Lunch: Vitalis Knuspermüsli, Schwarzwaldmilch Frische Fettarme Milch, Bodylab24 Whey Protein - Cookies & Cream. Dinner: Spinat, Iglo Fischstäbchen, Bolognese, Barilla Tortiglioni, Penny To Go Frühstücksmüsli. Snacks/Other: Sun Snacks Knabberbox, American Mini-Brownies. more...
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Losing 39.9 kg a Week
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maxxer19's Weight History
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