Weigh In record (no journal entry) for 26 July 2016
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78 kg
Lost so far: 73.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 26.22g | Prot: 25.74g | Carbs: 261.07g.
Lunch: Hela Curry Gewürz Ketchup Delikat, Uncle Ben's Cremiges Curry, Weißer Reis (Langkorn). Dinner: Hela Curry Gewürz Ketchup Delikat, Bonduelle Gold Mais. Snacks/Other: Pom-Bär Ketchup. more...
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Losing 10.5 kg a Week
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Fladianer's Weight History
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