Weigh In record (no journal entry) for 26 July 2016
|
60.5 kg
Lost so far: 10.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 60.09g | Prot: 61.68g | Carbs: 233.95g.
Breakfast: Erdbeeren, Milbona Quark 20%, Diamant Zucker. Lunch: Aldi Trauben Kernlos, Brombeeren. Dinner: Goldina Rapsmargarine, Kirschtomaten, Werder Tomaten Ketchup, Brokkoli, Tiko Fischburger. Snacks/Other: Storck Werthers Original, Storck Knoppers, Tee, Milch (Vollmilch), K Klassic Maxx Exotic, Lichtenauer Lichtenauer Plus Zitrone, Das Gesunde Plus Magnesium. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettina2167's Weight History
|