Weigh In record (no journal entry) for 26 July 2016
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90.8 kg
Lost so far: 14.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 60.03g | Prot: 74.07g | Carbs: 181.93g.
Breakfast: Kaffee mit Milch, Leichter Genuss Rohschinken, Aldi Sommer Blüten Honig, Gutes Land Frischkäse Pur, Goldähren Mehrkorn Toastbrötchen. Lunch: Star Marke Waldbeeren Mischung, Vanillepudding, Bernard Matthews Gemüse-Frikadellen. Dinner: Gurke (mit Schale), Viva Vital Eiweißbrot, Spiegelei. Snacks/Other: Erdbeereis, Schokoladeneis, Vanilleeis. more...
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steady weight
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katzenjule's Weight History
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