Weigh In record (no journal entry) for 26 July 2016
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51.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 19.22g | Prot: 26.77g | Carbs: 61.31g.
Breakfast: Namet Hindi Fume, Torku Üçgen Peynir, Ekmecik Çok Tahıllı Ekmek, Haşlanmış Yumurta. Lunch: Tam Buğday Ekmeği, Mercimek Çorbası. more...
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Losing 12.6 kg a Week
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eliftuba's Weight History
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