Weigh In record (no journal entry) for 22 January 2010
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101.6 kg
Lost so far: 3.6 kg.
Still to go: 26.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2010:
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1409 kcal
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Fat: 49.36g | Prot: 94.82g | Carbs: 149.10g.
Breakfast: water, Instant Oatmeal - Apples and Cinnamon. Lunch: diet pepsi, Potato Chips, smokehouse turkey hot panni. Dinner: fat free italian dressing, tomatoes, lettuce, chicken. more...
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Losing 1.3 kg a Week
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revv0614's Weight History
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