Weigh In record (no journal entry) for 26 July 2016
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79.4 kg
Lost so far: 14.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 17.43g | Prot: 33.30g | Carbs: 52.30g.
Breakfast: Kaffee mit Milch und Zucker, Almased Almased mit Wasser. Lunch: Bäckerkrönung Sonnenblumenvollkornbrot, Eridanous Grüne Bohnen in Tomatensauce. more...
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steady weight
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Cosmopolitan2016's Weight History
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