Weigh In record (no journal entry) for 26 July 2016
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68 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 64.45g | Prot: 79.51g | Carbs: 315.53g.
Breakfast: Ensalada de Frutas, Té Endulzados con Azúcar, Bimbo Pionono. Lunch: Masitas, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Tortilla de Acelga. Dinner: Fargo Pan de Salvado, Ensalada de Frutas, Salsa Bolognesa, Terrabusi Tallarines, Pionono. Snacks/Other: Arcor Pepas. more...
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1692 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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pablo_terzano's Weight History
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