Weigh In record (no journal entry) for 25 July 2016
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56.3 kg
Lost so far: 3.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 29.64g | Prot: 72.57g | Carbs: 211.15g.
Breakfast: OSO Harina Tostada, Calo Leche Descremada Instantánea, Quaker Aveia Instantânea. Lunch: Habas, Arroz Primavera, Merkat Atún Lomitos en Agua, Lechuga, Tomates, Betarraga, Minuto Verde Habas, Hellmann's Ketchup, Mayonesa. Dinner: Calo Leche Descremada, Nuez, Manzana. Snacks/Other: De Mi Campo Caluga de Leche, Manzana. more...
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1741 kcal
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Exercise:
Desk Work - 8 hours, Housework - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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yiscelle's Weight History
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