Weigh In record (no journal entry) for 25 July 2016
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53 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 88.65g | Prot: 68.73g | Carbs: 144.45g.
Breakfast: Pêches, Fromage de Chèvre, Baguette. Lunch: Danone Danette Chocolat, La Vache qui rit Fromage (17g), Oeuf (Entier), Ratatouille Maison, Purée de Pommes de Terre. Dinner: Monique Ranou Mini Ficelle Chorizo Doux. Snacks/Other: Fromage de Chèvre, Cracotte Cracotte au Froment. more...
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1718 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 14 hours, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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newfoundcarla's Weight History
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