Weigh In record (no journal entry) for 25 July 2016
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87.0 kg
Lost so far: 4.0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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128 kcal
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Fat: 2.48g | Prot: 3.86g | Carbs: 23.69g.
Breakfast: Toasted Whole Wheat Bread. more...
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Gaining 0.4 kg a Week
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Jmontemayor's Weight History
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