Weigh In record (no journal entry) for 25 July 2016
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92.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 5.57g | Prot: 29.35g | Carbs: 54.28g.
Breakfast: Fettarmer Naturjoghurt, Fitini Süßkirschen, Brombeeren, Heidelbeeren. Lunch: Gut & Günstig Tomatensoße, Champignons, Putenbrust Fleisch. more...
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Losing 0.7 kg a Week
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Nuginasai's Weight History
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