Weigh In record (no journal entry) for 25 July 2016
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 57.64g | Prot: 58.43g | Carbs: 203.02g.
Breakfast: Aldi Milch 1,5%, Ironmaxx Eiweiß, Aldi Milch 1,5%, Vitalis Schoko Müsli Klassisch. Lunch: Coca-Cola Coca-Cola, Maggi 5 Minuten Terrine Spaghetti in Käse-Sahne-Sauce, Baktat Gefüllte Weinblätter mit Reis. more...
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2912 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 hours, Shopping - 5 minutes, Standing - 3 hours, Driving - 30 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 25 minutes. more...
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Gaining 0.0 kg a Week
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