Weigh In record (no journal entry) for 25 July 2016
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 5.87g | Prot: 29.25g | Carbs: 70.25g.
Breakfast: Hüttenkäse (Fettarm 2% Milchfett), Wasa Sesam Knäckebrot (30g), Kaffee (Gemahlen), Milch (Fettfrei). Lunch: Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Grießbrei. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Gemischter Salat. more...
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Losing 0.1 kg a Week
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1 Rosa 5's Weight History
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