Weigh In record (no journal entry) for 25 July 2016
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76.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 23.23g | Prot: 39.11g | Carbs: 188.20g.
Breakfast: Gemengd Volkoren Brood, AH Magere Melk. Lunch: Eierkoek, Krentenbol, Gemengd Volkoren Brood. Dinner: Campina Slagroomvla, Iglo Spinazie A La Crème, Markant Aardappel Puree. Snacks/Other: Koekje. more...
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Gaining 1.4 kg a Week
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naomivanmeer's Weight History
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