Krikranz's Journal, 25 Jul 16

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Weigh In record (no journal entry) for 25 July 2016

95.4 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2016:

1054 kcal

Fat: 34.27g | Prot: 119.92g | Carbs: 88.18g. Breakfast: Hühnerbrühe oder Bouillon, Alnatura Chia Samen, Slum Vanille. Lunch: Pizza Margherita. Dinner: Hüttenkäse, Wasa Roggen Dünn. more...

2584 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Driving - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Krikranz's Journal, 25 Jul 16

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Krikranz's Weight History