Weigh In record (no journal entry) for 25 July 2016
|
60.3 kg
Lost so far: 10.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 49.79g | Prot: 52.73g | Carbs: 183.55g.
Breakfast: Erdbeeren, Milbona Quark 20%, Diamant Zucker, K-Classic Vanillinzucker, Brombeeren. Dinner: Goldina Rapsmargarine, Kirschtomaten, Werder Tomaten Ketchup, Ei, K-Classic Emmentaler Gerieben. Snacks/Other: K Klassic Maxx Exotic, Das Gesunde Plus Magnesium, Storck Werthers Original, Lichtenauer Lichtenauer Plus Zitrone, Bärenmarke Die Alpenfrische Milch Fettarm, Tee. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettina2167's Weight History
|