skitz600's Journal, 24 Jul 16

Weigh In record (no journal entry) for 24 July 2016
45.9 kg Lost so far: 1.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2016:
1211 kcal Fat: 49.13g | Prot: 44.32g | Carbs: 153.63g.   Breakfast: Fun Pops Fruit Flavored Popcicles. Lunch: DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Dinner: Subway Double Chocolate Chip Cookie, Rouses Hot Dog Bun, Italian Sausage, Green Peppers. Snacks/Other: Turkey Hill Mint Cookies 'n Cream Frozen Yogurt. more...
1118 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


skitz600's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.