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viki-88
Journal
24 Jul 16
viki-88's Journal, 24 Jul 16
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Weigh In record (no journal entry) for 24 July 2016
49.9 kg
Lost so far:
2.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2016:
1218 kcal
Fat: 44.45g | Prot: 87.06g | Carbs: 115.28g.
Breakfast:
Bagley Galletitas de Salvado, Ser Dulce de Leche, La Serenisima Leche Parcialmente Descremada.
Lunch:
Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Vacío.
Dinner:
Masas Finas.
Snacks/Other:
Havanna Alfajor de Dulce de Leche.
more...
1329 kcal
Exercise:
Shopping - 40 minutes, Cleaning - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 15 hours.
more...
Losing 1.8 kg a Week
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viki-88's Weight History
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