Weigh In record (no journal entry) for 24 July 2016
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92.2 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 27.04g | Prot: 40.88g | Carbs: 24.24g.
Breakfast: Quark, Kiwi. Lunch: Käse, Brokkoli, Ei. more...
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Losing 2.8 kg a Week
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Nuginasai's Weight History
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